YOGA EVENT - Alignment Workshop @ SATS Valby

Whether you are a new student or a skilled practitioner, this interactive workshop is for everyone who would like to go deeper in their yoga practice. Learn the alignment principles behind key yoga poses, and get hands-on adjustments, individual guidance, and a better understanding of your body. You will gain the awareness needed to practice yoga safely and confidently. After this event, you will be able to integrate the learnings into your regular practice to get the most benefits out of it.