YOGA

Change is the only constant in life. Through yoga, you can learn how to stay grounded and balanced.

Move with me

I’m a 200h Yoga Alliance Certified Teacher - I completed my training in Vinyasa and Hatha in February 2020 at La Casa Shambala in Alicante, Spain. Additionally, I finished 60h Yin training in 2024 at Bodsphere in New Delhi, India. I like to incorporate creative, dance-inspired transitions in my flows and always make sure the body is correctly warmed up and prepared for any difficult poses. I adjust the levels accordingly and I’m happy to give corrections. I believe yoga is about all the senses, therefore I create playlists inspired by the beats of South America or with a feminine touch, and sometimes add an experience for the sense of smell. I like to bring calm but also positive energy, a bit of humor, and a sense of belonging to my classes. Currently, you can find me at SATS Danmark. Previously - Dóttir Hot Yoga.

Book

Whether you’d like to take a private class with me or guide you online - you can book me here.